Post Workout Hydration – Carrot Citrus Juice
Jan04

Post Workout Hydration – Carrot Citrus Juice

A nice post workout rehydration drink. 1/2 Pineapple 6 carrots 1/2 cucumber 1/2 lemon 1 grapefruit 1 apple 1 scoop of Mila  

Read More
Juice – Carrot, Pomegranate, Pineapple
Jan02

Juice – Carrot, Pomegranate, Pineapple

A wonderful juice that will help you empty your fruit bowl and veggie drawer. Handful of mini oranges 1/2 lemon 2 kiwis 1/2 pineapple 2 apples 1/2 cucumber 1 pomegranate 1 scoop of MILA seed...

Read More
Juice – Pineapple, watermelon, kiwi, vegetable
Dec27

Juice – Pineapple, watermelon, kiwi, vegetable

Simple post Christmas ‘I feel bloated so all I can think of having is juice’ juice. Carrots  (3) Cucumber (1/2) Kale (2 leaves) Pineapple (1/2) Watermelon (1/2 small) Kiwi (3) Beet (1, no greens) Pomegranate (seeds only) Chia Seeds (1/4...

Read More